{"id":207,"date":"2015-05-02T01:10:23","date_gmt":"2015-05-02T01:10:23","guid":{"rendered":"http:\/\/jlsp.us?page_id=207"},"modified":"2018-05-04T21:54:01","modified_gmt":"2018-05-05T02:54:01","slug":"%e7%b8%84%e8%b7%b3%e3%81%b3%e7%a8%ae%e7%9b%ae%e3%83%bb%e5%b9%b4%e9%bd%a2%e5%8c%ba%e5%88%86","status":"publish","type":"page","link":"https:\/\/jlsp.us\/?page_id=207","title":{"rendered":"\u7e04\u8df3\u3073\u7a2e\u76ee\u30fb\u5e74\u9f62\u533a\u5206"},"content":{"rendered":"<h2>\u7e04\u8df3\u3073\u7a2e\u76ee\u30fb\u304a\u3059\u3059\u3081\u30ed\u30fc\u30d7<\/h2>\n<p>\u7e04\u8df3\u3073\u306e\u7a2e\u76ee\u306f\u3001\u4e16\u754c\u5171\u901a\u3067\u3001\u4ee5\u4e0b\u306e5\u7a2e\u76ee\u3067\u3059\u3002\u3053\u308c\u4ee5\u5916\u306b\u30c0\u30d6\u30eb\u30c0\u30c3\u30c1\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4e0b\u8a18\u306e\u30ea\u30f3\u30af\u306f\u3001\u65e5\u672c\u30ed\u30fc\u30d7\u30b9\u30ad\u30c3\u30d4\u30f3\u30b0\u9023\u76df(JRSF)\u306e\u30da\u30fc\u30b8\u306b\u98db\u3073\u307e\u3059\u3002\u307e\u305f\u3001\u30ea\u30f3\u30af\u5148\u306e\u30da\u30fc\u30b8\u306b\u304a\u3059\u3059\u3081\u306e\u30ed\u30fc\u30d7\u306e\u8aac\u660e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>1. \u9577\u7e04\uff08\u516b\u306e\u5b57\u8df3\u3073\uff09\uff08<a href=\"https:\/\/www.youtube.com\/watch?v=D22nxaGy4us\">youtube<\/a>\uff09<\/strong><br \/>\n\u9577\u7e04\u8df3\u3073\u3092\u5927\u52e2\uff08\u4f8b\u3048\u30701\u30af\u30e9\u30b920\u4eba\uff5e30\u4eba\uff09\u3067\u9023\u7d9a\u3067\u98db\u3076\u3084\u308a\u65b9\u3067\u3059\u3002\u8df3\u3073\u624b\u306e\u52d5\u304d\u304c8\u306e\u5b57\u306b\u306a\u308b\u306e\u3067\u3001\u516b\u306e\u5b57\u8df3\u3073\u3068\u547c\u3070\u308c\u307e\u3059\u3002<br \/>\n\u65e5\u672c\u3067\u306f\u5b66\u6821\u5358\u4f4d\u3001\u5730\u57df\u5358\u4f4d\u3067\u5927\u4f1a\u304c\u958b\u304b\u308c\u3066\u304a\u308a\u3001\u4e00\u5b9a\u306e\u6642\u9593\u5185\u306b\u4f55\u56de\u8df3\u3079\u308b\u304b\u7af6\u3046\u3053\u3068\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>2.\u5358\u7e04\u3000\u30b9\u30d4\u30fc\u30c9<\/strong><br \/>\n\u901a\u5e38\u306e\u9577\u3055\u306e\u7e04\u8df3\u3073\u3067\u3001\u4e00\u5b9a\u306e\u6642\u9593\u5185\u306b\u4f55\u56de\u8df3\u3079\u308b\u304b\u7af6\u3046\u3082\u306e\u3067\u3059\u3002<br \/>\n\uff08\uff11\uff09<a title=\"30\u79d2\u30b9\u30d4\u30fc\u30c9\u306e\u7df4\u7fd2\u65b9\u6cd5\" href=\"http:\/\/jrsf.jp\/?p=1224\" target=\"_blank\" rel=\"noopener\">30\u79d2\u30b9\u30d4\u30fc\u30c9(\u304b\u3051\u3042\u3057)<\/a><br \/>\n30\u79d2\u9593\u3067\u304b\u3051\u8db3\u3068\u3073\u3092\u4f55\u56de\u8df3\u3079\u308b\u304b\u3092\u7af6\u3046\u7af6\u6280\u3067\u3059\u3002<br \/>\n\uff08\uff12\uff09<a title=\"3\u5206\u30b9\u30d4\u30fc\u30c9\u306e\u7df4\u7fd2\u65b9\u6cd5\" href=\"http:\/\/jrsf.jp\/?p=1234\" target=\"_blank\" rel=\"noopener\">3\u5206\u30b9\u30d4\u30fc\u30c9<\/a><br \/>\n3\u5206\u9593\u3067\u304b\u3051\u8db3\u3068\u3073\u304c\u4f55\u56de\u8df3\u3079\u308b\u304b\u3092\u7af6\u3046\u7af6\u6280\u3067\u3059\u3002<br \/>\n\uff08\uff14\uff09<a title=\"30\u79d2\u30b9\u30d4\u30fc\u30c92\u91cd\u3068\u3073\u306e\u7df4\u7fd2\u65b9\u6cd5\" href=\"http:\/\/jrsf.jp\/?p=1246\" target=\"_blank\" rel=\"noopener\">30\u79d2\u30b9\u30d4\u30fc\u30c92\u91cd\u3068\u3073(\u7a2e\u76ee\u5225\u306e\u307f)<\/a><a href=\"http:\/\/jlsp.uswp-content\/uploads\/2015\/05\/syashin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-237 alignright\" src=\"http:\/\/jlsp.uswp-content\/uploads\/2015\/05\/syashin-300x225.jpg\" alt=\"syashin\" width=\"300\" height=\"225\" srcset=\"https:\/\/jlsp.us\/wp-content\/uploads\/2015\/05\/syashin-300x225.jpg 300w, https:\/\/jlsp.us\/wp-content\/uploads\/2015\/05\/syashin-1024x768.jpg 1024w, https:\/\/jlsp.us\/wp-content\/uploads\/2015\/05\/syashin-1170x878.jpg 1170w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n30\u79d2\u9593\u30672\u91cd\u3068\u3073\u304c\u4f55\u56de\u8df3\u3079\u308b\u304b\u3092\u7af6\u3046\u7af6\u6280\u3067\u3059\u3002<br \/>\n\uff08\uff15\uff09<a title=\"3\u91cd\u3068\u3073\u7df4\u7fd2\u65b9\u6cd5\" href=\"http:\/\/jrsf.jp\/?p=1249\" target=\"_blank\" rel=\"noopener\">3\u91cd\u3068\u3073(\u7a2e\u76ee\u5225\u306e\u307f)<\/a><br \/>\n\u6642\u9593\u5236\u9650\u7121\u3057\u3067\u30013\u91cd\u3068\u3073\u3092\u9023\u7d9a\u3067\u4f55\u56de\u8df3\u3079\u308b\u304b\u3092\u7af6\u3046\u7af6\u6280\u3067\u3059\u3002<\/p>\n<p><strong>\uff13\uff0e\u5358\u7e04\u3000\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb<\/strong><br \/>\n<a title=\"\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u306e\u7df4\u7fd2\u65b9\u6cd5\" href=\"http:\/\/jrsf.jp\/?p=1237\">\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb<\/a><br \/>\n45\u79d2\u301c75\u79d2\u4ee5\u5185\u306b\u81ea\u7531\u306b\u6280\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6f14\u6280\u3092\u884c\u3044\u96e3\u6613\u5ea6\u3084\u5b8c\u6210\u5ea6\u3092\u7af6\u3046\u7af6\u6280\u3067\u3059\u3002<\/p>\n<p>\uff14\uff0e\u9577\u7e04\u3000\u30c0\u30d6\u30eb\u30c0\u30c3\u30c1<br \/>\n<span class=\"style14\">\u30002\u672c\u306e\u30ed\u30fc\u30d7\u3092\u4f7f\u3063\u3066\u8df3\u3076\u306a\u308f\u3068\u3073\u3067\u3059\u3002\uff13\u4eba\u4ee5\u4e0a\u3067\u884c\u306a\u3044\u307e\u3059\u304c\u3001\u5411\u304b\u3044\u5408\u3063\u305f2\u4eba\u306e\u30bf\u30fc\u30ca\u30fc(\u56de\u3057\u624b)\u304c\u3001\u53f3\u624b\u306e\u30ed\u30fc\u30d7\u3068\u5de6\u624b\u306e\u30ed\u30fc\u30d7\u3092\u534a\u5468\u305a\u3089\u305b\u3066\u5185\u5074\u306b\u56de\u3059\u4e2d\u3092\u3001\u30b8\u30e3\u30f3\u30d1\u30fc(\u8df3\u3073\u624b)\u304c\u8272\u3005\u306a\u6280\u3092\u4ea4\u3048\u3066\u8df3\u3076\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/span><br \/>\n<a href=\"http:\/\/jdda.jp\/whatis.html\">\u65e5\u672c\u30c0\u30d6\u30eb\u30c0\u30c3\u30c1\u5354\u4f1a\u306e\u30da\u30fc\u30b8<\/a><\/p>\n<h2>\u5927\u4f1a\u306e\u5e74\u9f62\u533a\u5206<\/h2>\n<p>\u7e04\u8df3\u3073\u306f\u3069\u306e\u5e74\u9f62\u5c64\u3067\u3082\u697d\u3057\u3081\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u5b66\u6821\u5358\u4f4d\u3084\u5730\u57df\u5358\u4f4d\u3067\u7e04\u8df3\u3073\u30a4\u30d9\u30f3\u30c8\u304c\u958b\u304b\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5168\u56fd\u30ec\u30d9\u30eb\u306e\u5927\u4f1a\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u7e04\u8df3\u3073\u306f\u4e16\u754c\u5404\u56fd\u3067\u697d\u3057\u307e\u308c\u3066\u3044\u308b\u30b9\u30dd\u30fc\u30c4\u3067\u3042\u308a\u3001\u30a2\u30e1\u30ea\u30ab\u306b\u3082\u3001\u5358\u7e04\u3001\u30c0\u30d6\u30eb\u30c0\u30c3\u30c1\u306e\u5927\u4f1a\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5358\u7e04\u306e\u5834\u5408\u300110\u6b73\u4ee5\u4e0b\u300111\uff5e12\u6b73\u300113\u6b73\uff5e14\u6b73\u300115\u6b73\uff5e17\u6b73\u300118\u6b73\uff5e\u300130\u6b73\uff5e\u300150\u6b73\uff5e\u306e\u5404\u5e74\u9f62\u533a\u5206\uff08age groups\uff09\u304c\u3042\u308a\u3001\u5404\u5e74\u9f62\u533a\u5206\u3054\u3068\u306b\u5404\u7a2e\u76ee\u304c\u7af6\u308f\u308c\u307e\u3059\u3002<br \/>\n<span style=\"text-decoration: underline;\"><strong>\u30a2\u30e1\u30ea\u30ab\u306e\u5834\u5408\u3001<\/strong><strong>\u6982\u306d\u300130\u79d2\u30b9\u30d4\u30fc\u30c9\u3067100\u56de\u30013\u5206\u30b9\u30d4\u30fc\u30c9\u3067600\u56de\u307b\u3069\u98db\u3079\u308c\u3070\u3001\u5168\u56fd\u5927\u4f1a\u306b\u51fa\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7e04\u8df3\u3073\u306e\u5f97\u610f\u306a\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u306f\u305d\u308c\u307b\u3069\u9ad8\u304f\u306a\u3044\u30cf\u30fc\u30c9\u30eb\u3060\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"4F5RM8KFPF\"><p><a href=\"https:\/\/jlsp.us\/?page_id=181\">JLSP JUMP ROPE &#8211; About us<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;JLSP JUMP ROPE &#8211; About us&#8221; &#8212; \" src=\"https:\/\/jlsp.us\/?page_id=181&#038;embed=true#?secret=cYZmYOvnlo#?secret=4F5RM8KFPF\" data-secret=\"4F5RM8KFPF\" width=\"540\" height=\"304\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Pq95mS0eWE\"><p><a href=\"https:\/\/jlsp.us\/?page_id=207\">\u7e04\u8df3\u3073\u7a2e\u76ee\u30fb\u5e74\u9f62\u533a\u5206<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u7e04\u8df3\u3073\u7a2e\u76ee\u30fb\u5e74\u9f62\u533a\u5206&#8221; &#8212; \" src=\"https:\/\/jlsp.us\/?page_id=207&#038;embed=true#?secret=YofHkJQQlo#?secret=Pq95mS0eWE\" data-secret=\"Pq95mS0eWE\" width=\"540\" height=\"304\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"sLBBxsJNsV\"><p><a href=\"https:\/\/jlsp.us\/?page_id=196\">Competition \/ \u7e04\u8df3\u3073\u5927\u4f1a<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Competition \/ \u7e04\u8df3\u3073\u5927\u4f1a&#8221; &#8212; \" src=\"https:\/\/jlsp.us\/?page_id=196&#038;embed=true#?secret=imH9JmSwBK#?secret=sLBBxsJNsV\" data-secret=\"sLBBxsJNsV\" width=\"540\" height=\"304\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"uT9tu7Urg4\"><p><a href=\"https:\/\/jlsp.us\/?page_id=2629\">\u304a\u3059\u3059\u3081\u306e\u7e04\u8df3\u3073<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u304a\u3059\u3059\u3081\u306e\u7e04\u8df3\u3073&#8221; &#8212; \" src=\"https:\/\/jlsp.us\/?page_id=2629&#038;embed=true#?secret=lY1lQQMKY2#?secret=uT9tu7Urg4\" data-secret=\"uT9tu7Urg4\" width=\"540\" height=\"304\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7e04\u8df3\u3073\u7a2e\u76ee\u30fb\u304a\u3059\u3059\u3081\u30ed\u30fc\u30d7 \u7e04\u8df3\u3073\u306e\u7a2e\u76ee\u306f\u3001\u4e16\u754c\u5171\u901a\u3067\u3001\u4ee5\u4e0b\u306e5\u7a2e\u76ee\u3067\u3059\u3002\u3053\u308c\u4ee5 <a class=\"more-link\" href=\"https:\/\/jlsp.us\/?page_id=207\">\u7d9a\u304d\u3092\u8aad\u3080\u2026<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/jlsp.us\/index.php?rest_route=\/wp\/v2\/pages\/207"}],"collection":[{"href":"https:\/\/jlsp.us\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jlsp.us\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jlsp.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jlsp.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207"}],"version-history":[{"count":7,"href":"https:\/\/jlsp.us\/index.php?rest_route=\/wp\/v2\/pages\/207\/revisions"}],"predecessor-version":[{"id":4692,"href":"https:\/\/jlsp.us\/index.php?rest_route=\/wp\/v2\/pages\/207\/revisions\/4692"}],"wp:attachment":[{"href":"https:\/\/jlsp.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}